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 Triathletix is the official coaching company for the Los Angeles Tri Club! |
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TRANSITION CHECKLIST:
Pre-Race: » Swim suit or race attire Swim: » Towel » 2/goggles, clear and smoke » Defogger » Sunscreen » Bodyglide » Race swim cap » Nutrition - water, fluid replacement, bar and gel » Spend too much time in transitions avoid extra clothing » Baby powder (optional) Bike: » Bike » Shoes » Sunglasses clear/tinted » Helmet » Bike pump Jersey (optional) » Cycling gloves (optional) » Socks (optional) Run: » Shoes » Race number belt » Hat (optional) » Shorts (optional) » Socks (optional) Have something dry and clean to put on after the race. Ohter articles in this series: » Triathlon Basics » Your First Traithlon Back to the Multi-Resource |
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